Download E-books The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way PDF

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With an in depth advent to the traditional philosophical, moral, and non secular chinese language perform of Taoism, The Tao of well-being, intercourse, and durability is a distinct, accomplished, and useful self-help consultant to reside a balanced and confident Taoist lifestyle.

Written by means of a Westerner for the Western brain, The Tao of health and wellbeing, intercourse, and toughness is ideal for the trendy reader drawn to exploring the balanced and holistic healthiness care approach utilized by chinese language physicians, martial artists, and meditators for over 5,000 years.

Drawing on his vast own event and learn from unique resources, writer Daniel Reid covers all facets of the fit Taoist way of life, offering concise info and guide on vitamin and nutrients, fasting, respiring and workout, sexual healthiness, drugs, and meditation.

Featuring important charts and illustrations, The Tao of overall healthiness, intercourse and Longevity makes the traditional perform more straightforward to appreciate and extra acceptable to a contemporary Western viewers than ever prior to.

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Actually, the disagreeable side-effects felt in the course of the first 3 days of a quick are due fullyyt to those acid crystals and different pollution getting into the bloodstream en masse for removal. Fasting is superb treatment for psychological disease. In Russia, the place fasting is named the ‘hunger cure’, fantastic effects were completed. In 1972, Dr Yuri Nikolayev of the Moscow examine Institute of Psychiatry pronounced winning remedy of over 7,000 sufferers being affected by numerous psychic issues similar to schizophrenia and neurosis. struggling with impotence or infertility? it's possible you'll have a look for the wrongdoer on your colon. Clogged, poisonous colons negatively impression either female and male sexuality by means of urgent opposed to and thereby interfering with sexual organs and glands. Many situations were mentioned during which married who have been childless for 10 or two decades as a result of ‘infertility’ unexpectedly came upon themselves ‘with baby’ after a number of healing fasts mixed with colon cleansings. The tenth-century advert Sung Dynasty healthcare professional Chang Tsung-cheng wrote widely at the healing advantages of detoxing the colon of gathered particles and poisons, and he instructed this remedy for all types of likely unrelated illnesses, together with indigestion and constipation, respiring difficulties, complications and fevers, stiff and painful joints, psychological and emotional abnormalities, and so on. He wrote: All physicians recognize that the unobstructed movement of clean blood and vital-energy are crucial components in wellbeing and fitness. but when the tummy and bowels are blocked, then blood and effort stagnate. the conventional Taoist approach to detoxing the colon concerned fasts mixed with robust natural purgatives that dissolved mucus and dredged particles from the colon. those tools are pointed out way back to the 3rd century BC, within the Yellow Emperor’s vintage of inner drugs. this present day, chemical laxatives and cathartics became one of the preferred medicines within the Western international, the place constipation has develop into a protracted challenge for old and young, female and male alike. not like the average herbs chinese language physicians use to purge the bowels along side healing fasts and dietary treatment, those Western medications are inorganic chemical substances which are totally incompatible with the human approach. They paintings by means of frustrating the liner of the colon so critically that it actually recoils like a wounded snake, expelling the offending drug besides no matter what unfastened particles occurs to be within the approach. They do not anything whatever to take away the deeply impacted encrustations of putrefied protein wastes, poisonous residues of fermentation, and layers of dried mucus. With endured use, those medicines steadily weaken the bowels rather a lot that they fail to operate in any respect with no the unreal stimulus of ever-stronger chemical substances. And whilst these now not paintings, the hapless patient’s subsequent step is into the surgical procedure room for a colostomy. thankfully, there's a higher technique to purge the colon and fix basic bowel pursuits, a manner dependent totally on nature’s such a lot ample and life-giving aspect - water.

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